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June 17, 2014

Today's Thoughts: Are There Things That Only Fathers Can Do?

Watch this clip of Terry Crews on "The View"
and let us know what you think?

Today's Inspiration: "Witness" by The HoneyPots

Today's Thoughts: "True Love" by Lydia Rene

Today's Thoughts: Margaret Cho

Letters/Notes: from Maleka Diggs


Dearest Self,

Your name is Maleka Moniece Gilbert. Your first name means, queen. Your middle name means, to advise and your last name means, bright pledge of German lineage. Walk in the power of your name. Never let anyone destroy that light.

Maleka, you were born into poverty and adversity. Your mother, of African descent; has a high school education and birthed you just after she graduated high school. Your father is from St. Vincent & The Grenadines and came to the United States of America as a Military Police Officer for the United States Army. You are the first grand-daughter on your father's side to be born in this country.

As you journey through life, many obstacles will challenge you. Though I cannot change what those surround you do; I can say to be strong and brave. The mental struggle that you will encounter will test every fiber of your being. You will find days that all hope seems lost. You will question everything; but feel stifled due to age, gender, size, race and culture. Do not give up. 

Always follow your instincts. Never feel less than; even in the face of those that see you as such. The understanding of yourself, history and environment will play a pivotal role in your future. The interests, skills and talents you possess will not be common, even deemed weird in the environment in which you live. Do not give up. 

No one has more control over you then yourself. The moment that lesson is lost; your view will become foggy. This does not mean, its over. Learn from every moment and you will shine. Please understand, that everyone on this earth has their own challenges and when you look past the superficial; you are one.

I will not share the stories that have allowed me to craft this letter to you. If I have learned anything; it's that everything happens for a reason. It frustrates me that I have made that decision; but just getting the answers and not the experience will be of no benefit to you. In fact, it is an extreme detriment. Their are no failures; but moments to raise to the occasion.

To conclude this note of awareness would be impossible, so...I will continue my journey and maybe one day you will share your thoughts with the you of our future.

With Love & Admiration,
M

To learn more about Maleka, click HERE!

June 15, 2014

Fun Facts: Joy Parham-Thomas

Cooking up more than delicious dishes, Joy Parham-Thomas is an activist in her community.
Helping out with The Sincerely, she Project's #BRINGBACKOURGIRLS, she displayed that she is more than just a sassy-sizzling face in Season 12's "Hell's Kitchen"!


Watch her "Hell's Kitchen" Trailer below:

Today's Inspiration: "Out Here On My Own" sung by Irene Cara of FAME

Today's Thoughts: "While You're Out Looking For Sugar" by Joss Stone

Today's Thoughts: "Eye of the Needle" by Sia

Today's Quotes/News: Remembering Ruby Dee

The infectious 91 year old Ruby Dee has transitioned to the bigger theater beyond the clouds!
Thank you for your talents, insights and humanity Ruby!

June 12, 2014

Fun Facts: Lorraine Toussaint

Before she was the talk of the cell block tango unfolding on the current season of "Orange Is The New Black", Lorraine Toussaint (& Annie Potts) were the go-to gals of Lifetime's "Any Day Now". "Any Day Now" premiered on the Lifetime Network in 1998 and had an amazing 4 year run.
This program detailed the ups and downs of equality through the eyes of two little girls just wanting to be friends in the very segregated South.

Watch the clip below of "Any Day Now":

Hear Lorraine's on screen interview about her character "Vee" on "Orange Is The New Black":

Gyrl Group Thursday: The Womyn of "Bridemaids"

These womyn sure know how to redefine the term "chick flick"!

Watch the bloopers below to see how the fun never stops 
even when the camera's not rolling:

Today's Thoughts: Roseanne Barr on Chelsea Lately

Today's Quotes/News: "The Real" Goes National on September 15th

For those who love THE VIEW & THE TALK, make room for THE REAL!
After the pilot release on the West Coast last year,
The Real has been picked up for national syndication!
Congrats ladies!
Continue to keep it real!

Watch the trailer and a past segment title "Can A Baby Save Your Marriage":

June 3, 2014

Today's Quotes/News: Murti & Pushpa

Cousins Murti and Pushpa, 14 and 15 years old, were kidnapped when they stepped outside to use the restroom. After which, it's reported, five men raped, killed them, and hung their bodies from a tree. Read more from the NY Daily News.

June 1, 2014

Letters/Notes: from Adrianna Matthews [To The Girl Who Always Struggled]


To The Girl Who Always Struggled

To the girl who always struggled
We will not say your name
But I just want to let you know
I understand your pain.

To the girl who always struggled
Do not feel ashamed
Life is full of troubles
But in return strength is gained.

To the girl who always struggled
Do not feel alone
Someday it will be over
At peace and rest will be your soul 

To the girl who always struggled 
I know your heart lies in vain
But there is greatness in your tomorrow
Just keep waiting for your day.

Once upon a time
There was born a little girl
Fragile, battled, scared and broken
Was her placement in this world
Lost, and hopeless
She could not focus
Too many burdens in her heart
Distance and dependence
Then became her mark
Her life was shattered
Fearful, scattered
She always felt apart
Longing for another
To heal and cleanse
Her from the dark
Although she knew
That she was special
Her sadness
Overtook her spark
For many years
Enslaved she labored
As a victim of her scars

To the girl who always struggled
Girl you gotta be strong
Fight through your pain
Allow your happiness to grow

To the girl who always struggled
Put a smile on your face 
Today it may have rained
But there will be brighter days

To the girl who always struggled 
You Gotta tough big old heart
Battling many demons
Trust I know that it’s hard

To the girl who always struggled
God will keep you in grace
Girl I’m living proof
That you will get through your pain

I used to be stressed everyday
Whole life was just a mess
Praying every night
For someday to wake up blessed
Confused about who I was
Couldn’t stand to bare this flesh
I stayed getting teased  
Not a day I had to rest
Misunderstood for my skin
I was too light
And that wasn’t right
Not black enough 
But still too dark to pass for white
Never fit in
It doesn’t matter everywhere I go
Identified as strange and the girl no one really knows
Pitiful I felt 
All alone a broken soul
Holding so much anger
Always ready to explode 
I had to make a change soon
So I could finally feel whole
No this life ain’t good for me
 I have to let it go.

To the girl who always struggled
If you think you gotta bad
Understand I’m by your side 
Appreciate what you have

To the girl who always struggled
You have to find yourself quick
Your life is passing by 
While you’re crying, dying 
You cannot quit!

To the girl who always struggled
You must toughen up
There’s others out there fighting
Deeper battles then you love

To the girl who always struggled
You have to heal your own heart
Be an inspiration
Show the world who you are

So I gave up all the crying
Whipped the tears from my eyes
No longer insecure or broken
No more hurting my pride  
I ripped through all my scars 
As I drained out the pain
Gonna make it my choice,
 to be happier today
Finally felt relief
I could finally escape
For the first time in my life
I felt I was brave
Then I opened up my heart
Had reinsurance 
Strength was gained
Now I see the light
No longer do I feel at shame

To the girl who always struggled
Don’t you wanna feel alive?
Quit bringing down yourself
There’s so much beauty deep inside

To the girl who always struggled
Don’t let your skin be a threat
Find acceptance within yourself
There will no more neglect

To the girl who always struggled
So you’re different
But that’s bold
You are unique
And you are pretty
It’s time that you show off your glow

To the girl who always struggled
Come on let’s be happy and free
Today is your tomorrow
Now be the best you can be

To learn more about Adrianna, click HERE!

Today's Thoughts: from Kamalah Brown

Today's Quotes/News: "Guns don't kill people but vaginas do?"